You may see that there is actually comfort that comes with long-term connection.” Find support Practice leaning into boredom and familiarity. “It can feel unnerving to sit with our relationships and our feelings, rather than run away from them. “Lean into the discomfort of settling in,” Cook says. You know what they say: We must feel it to heal it. What’s one area I can start “owning” in my life?.Who is taking the burden of responsibility for me?.Are my actions helping or hurting me in the long term?.What did I learn in childhood about adulthood?.Try taking inventory and consider these questions: But if you’re ready to explore a different avenue, here’s how to navigate change. The allure of never growing up is understandable. Working on overcoming your Peter Pan complex Try journaling, talking with a friend, or working with a therapist to refill your own cup. When your partner’s needs are front and center all the time, it can be draining. You may have to accept that you can’t change or “fix” them they must be willing to change on their own. If you stay, it may be necessary to adjust your expectations. If your partner refuses to take action, you may want to reevaluate the relationship. Try gifting them the opportunity to take care of chores, finances, and other obligations. With love, you can let your partner know you’ll be handing off some tasks, but not all of them. Set boundariesĬonsider evaluating your to-do list. Just like Wendy confronts Peter Pan in the story, try not to be afraid to advocate for your own feelings, needs, and desires. You can be kind and firm at the same time. Right now, they may lack the tools to form healthy interdependence, but change is possible. Try not to contribute to the stigma and have compassion for your partner. If terms like “man child” are any indication of how society feels about those with Peter Pan syndrome, it isn’t good. If you feel unsupported, frustrated, or ready to get serious, here’s how you can manage the situation. “Unfortunately, everyone has a shadow side, and Peter Pan is no exception, as you’ll recall in the story,” she adds. Of course, too much of a good thing can sometimes hurt. “Chances are, what drew you to someone with Peter Pan syndrome was their lightheartedness, love for life, and sense of adventure.” “This can actually have some strengths to it,” says Lauren Cook, PsyD, a therapist based in Los Angeles, California. In fact, some of these traits may be endearing to you.
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